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Whenever you can't make a live class, our on-demand classes will keep you on track.
Purchase any live class plan to access our On-Demand video library of recorded live classes with Gaetano.

Latest Recordings

Invigorate 6 January 2023
Rejuvenate 5 January 2023

Rejuvenate Series

Refine, Restore & Reset Your Body & Mind.


This 60 minute class is set at a deliberately slower pace to allow you to focus and fine-tune your technique, movement and flow.   Repertoire exercises to work the whole body and take a holistic approach to strengthen and condition your body, foster flexibility, improve alignment, and ease of movement.  

Suitable for:  Beginners/Intermediate Level

Not Suitable for: Injuries, medical conditions, pregnant or post natal.