REAL STORIES.  REAL SUCCESS.

With the right instruction and guidance, there are many benefits of Pilates.  Pilates can help build and improve body awareness and control, movement, strength, body conditioning, balance, coordination, flexibility, posture, alignment, grace, flow, bone density, mind and body connection and ongoing well being.  Gaetano has been teaching The Method to a variety of people over the past 20 years.   

We are inspired by our clients' commitment to their bodies and well being. 
Thank you to our clients for sharing your experiences and results here for others.

BE INSPIRED

Ballet dancers benefit from Pilates too.  Learn why leading professional ballet dancers and ballet students train with Rose & Thorn Pilates.