- 1 hr1 hour
- Live Online
Refine, Restore & Reset Your Body & Mind. A class set at a deliberately slower pace to allow you to focus and fine-tune your technique, movement and flow. Repertoire exercises to work the whole body and take a holistic approach to strengthen and condition your body, foster flexibility, improve alignment, and ease of movement.
Bookings can be rescheduled or cancelled up to 15 minutes prior to the class start time. To reschedule or cancel a booking please log in and go to "My Bookings" to make the changes.
located on the level 1 1/78 Spring Street, Bondi Junction NSW, Australia